Denby Sheather

"breathe deeply, tread lightly..."

Free your spine, free your mind

Free your spine, free your mind

FREE YOUR SPINE; FREE YOUR MIND 8 simple postures to help you find freedom from within. The ancient yoga masters believed that a supple, flexible spine was the secret to not only inner happiness, but longevity as well. As modern day yoga teachers it is our...
MAY 18 Soulful Yoga & Joyful Ocean Ceremony 2014

MAY 18 Soulful Yoga & Joyful Ocean Ceremony 2014

… in celebration of the whale migration. 2013 saw the creation of a unique collaboration between yoga and ocean conservation ~ LIVING OCEAN YOGA. This year we invite you to join us again for our second Living Ocean Yoga event to welcome the return of our whales...