Denby Sheather

"breathe deeply, tread lightly..."

How to ease nausea during Pregnancy

How to ease nausea during Pregnancy

Nausea relates to the quality of your blood. Your nervous, digestive, hormonal and circulatory systems undergo great changes during pregnancy.  How healthy and balanced you were – physically, emotionally and mentally – before conceiving, has a huge impact...

You can say ‘No’…

We are all unique and every woman has a different belief regarding birth. You may deeply want a natural birth or perhaps you are thinking about having the medically managed birth. Whatever you want is perfect and right for you and where you are at right now in your...