Free your spine, free your mind

Free your spine, free your mind

FREE YOUR SPINE; FREE YOUR MIND 8 simple postures to help you find freedom from within. The ancient yoga masters believed that a supple, flexible spine was the secret to not only inner happiness, but longevity as well. As modern day yoga teachers it is our...
A labor of love

A labor of love

A Labor of Love Pregnancy is a journey all of its’ own. Although it isn’t season-specific, you will experience flavors of each element from conception to birthing during your pregnancy that will give you a deepening sense of connection to not only nature, but to...
Creating your yoga space at home…

Creating your yoga space at home…

Creating your own sacred yogic space… Everyone can find some space somewhere in the home for an altar, a few beads and some candles, even if it is small and even if it isn’t terribly glamorous. Just like on your mat, your intention is the key here. Spend a...
Late Summer… the cusp of everything…

Late Summer… the cusp of everything…

Late Summer… the cusp of everything… When the lightness, expansion and growth of Summer reaches its’ peak the energy begins to turn in and cool down… becoming quieter, introspective, still. Change is afoot. This is a unique moment in the seasonal calendar, a...
2012 (4710) – The Water Dragon

2012 (4710) – The Water Dragon

The Dragon is well known in Asia as the Symbol of the Emperor. It is in the years ruled by the Dragon that we see the biggest changes occur both in our own lives and in the world around us. This year we will reveal the largest aspect of what we call life – the dance...
Ki FUSION Yoga Immersions

Ki FUSION Yoga Immersions

Ki FUSION Yoga Immersion Series At last – a comprehensive and connective series of yoga courses blending the fundamentals of hatha yoga with the wisdom of oriental, seasonal and vibrational medicine. Study corrective asana, healing pranayama and traditional...