The Spiritual Nature of Yoga Workshop with Swami Govindananda on May 8th
Join Swami Govindananda for a 3 hour workshop located at the beautiful Breathing Space Yoga studio in Avalon.
- Classes
- Retreats
- Workshops
- Food
- Apple & Rhubarb cobbler – naturally leavened
- Brown Rice Congee
- Celeriac, pumpkin & potato mash
- Chicken soup to cure all ills
- Cooking the perfect beans…
- Pumpkin & Adzuki Bean Stew
- Ribolita
- Sourdough
- Whole Pumpkin Pots
- Winter warming foods…
- Ghee- Clarified butter
- Amaranth, red quinoa and black lentil for musubi
- Natto miso and ginger pumpkin tarts
- Yoga styles
- Our people
